YOUR YOGA, YOUR PRACTICE
We believe Yoga is for everyone and it is our mission to respect and support each student’s search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs possible to people of all ages, abilities and walks of life.
"Great New Year Offer"
COME TRY US FIRST
Come to a class at Ozark Mountain Yoga for a regular drop-in fee and if you feel it is a fit, we will refund you the $15 when you purchase our 2 Months of Unlimited Yoga for the Price of One Intro Offer! If you have visited before, but never been a member or taken advantage of this or any other special, you may now purchase the one time 2fer offer as well!
ALSO, for only the month of January, bring a friend and buy the 2 for 1 special and split it...that means you each will get one month of unlimited yoga for the one low price of $85! And YES, we would still refund you both your $15 drop-in fees! Come see us to learn more, it's a great New Year!
"Yoga for Hikers"
SATURDAY, JANUARY 21, 2-4PM
You may not be able to hike every weekend but what you can do when not hiking is build the strength, control, balance and flexibility that is absolutely essential for quality hiking and injury prevention. Join Daniela Liscio for our Yoga for Hikers Workshop that will lead you through a full practice that specifically incorporates movements and postures to address hikers' most common ailments. You will also evaluate and dissect those postures along with modifications, and learn how to design a home practice unique to your needs to take through hiking season and beyond. If time allows, we will also address sports nutrition principles directly applicable to the trail. Come ready to sweat, ready to learn and ready to have a great time! The cost for this workshop is $20 and pre-registration is preferred but not required.
"Find your Yoga."
ACCESSIBLE YOGA CLASSES
We are a Registered Yoga School in Springfield, MO and offer public classes for every level of practitioner every day of the week as well as ongoing Yoga Teacher Trainings. If you're looking for a place to start try one of our "Hatha Yoga" or "Gentle Flow" yoga classes which are a great way to learn the basics and get comfortable on the mat. Or, try our Restorative Yoga classes for complete mind and body relaxation and renewal. Our "All-levels" Vinyasa Flow classes often contain beginners as well as seasoned Yoga teachers! We try to make every class as unique as the students that takes them while providing safe, attentive instruction, revealing your "edge" with the balance between effort and ease. If you're looking for a challenge try one of our warmed to 82º "Power Yoga" or our technical "Ashtanga Vinyasa" classes taught with tradition from experienced, professional Yoga teachers.
"Engaging and informative."
INTERACTIVE YOGA WORKSHOPS
We are a Certified Yoga Alliance Continuing Education Provider and bring you regular yoga workshops held by local, national, even international guest teachers on topics that are relevant and engaging for anyone, not just the yoga practitioner, health or fitness professional. Every weekend we present topics ranging from Yoga for Absolute Beginner's, Children's Yoga, Partner Yoga to the Kinesiology of Vinyasa and Yoga Sutra Philosophy, even the Business of Yoga! These unique and inexpensive workshops are a great way to gain new skills or insights and to be introduced into deeper aspects of yoga. Keep checking back as new workshops are posted often and register as soon as you can because space is limited. Chances are, you'll meet a new set of Yoga friends along the way!
BRIDGING THE GAP BETWEEN YOGA AND HEALTHCARE
We offer Yoga Therapy from Certified Yoga Therapist and although these sessions are usually held as private lessons we offer other classes that can be highly therapeutic in nature. These include Restorative Yoga where props are used to support the student in seated and reclining poses for extended periods of time allowing for complete mind and body relaxation. Additionally, there is Gentle Flow Yoga where the breath and body unite in lightly flowing movements and Hatha Yoga which has come to describe highly structured classes focusing on alignment of foundational Yoga poses. Ozark Mountain Yoga offers all of these classes at one time or another every day and/or night of the week and each are appropriate for anyone regardless of age, condition or stage of life!
"Your true nature."
Human beings have an innate connection to nature, but we often get caught up in our own world and forget to reconnect. Going on retreat is a beautiful way to increase mindfulness and overall health. Our aspiration at Ozark Mountain Yoga is to be a studio that inspires people to experience their authentic yoga while reconnecting with the natural world. We began offering Yoga nature retreats in 2011 with camping, hiking and rock climbing and continue to offer opportunities for organized events several times a year as well as provide personal retreat services for people of any age or ability.
We created the first Yoga festival in the region in 2012 and continue to find opportunities to contribute and support ways for like-minded people to come together, share and celebrate! Our events are held at Ozark Mountain Yoga studio in Springfield, Missouri and other parts of the Greater Ozark's Region including the beautiful Circle Yoga Shala near the Buffalo National River. The events are all grassroots gatherings that provide a way for Yogis, musicians, craftspeople and participants of every kind come from across the greater Ozark's and other parts of the country to contribute and share. Everyone is welcome to share or just relax and have fun! Pre-sale tickets for the 4th Annual Ozark Mountain Yoga Festival are now available!
"The next level."
YOGA TEACHER TRAINING
We are a full-time Registered Yoga School with dedicated, professional instructors and take the time to work individually with each and every student to provide an opportunity for substantial personal growth while providing the highest quality Yoga education possible. From the moment of enrollment all of our studio's amenities are available to you as part of your program: all classes, workshops and open studio time with other students and teachers. Textbooks and other learning material are also provided including immediate access to our exclusive interactive online learning platform. This unique, immersive, educational model will rapidly advance your practice, exposing you to new avenues for learning and sharing yoga, build your confidence and help you find your authentic voice.
We want you to master the fundamentals, find your unique, sharable yoga practice and succeed. This flexible program allows you the opportunity to proceed at a pace that is good for you; a great opportunity for students who wish to deepen their practice. Completing our 200 Level yoga teacher training program will establish a firm foundation and mark the beginning of your designation as a Registered Yoga Teacher.
Our advanced 300 hour teacher training program is available to those having completed the 200 hour program and allows graduates to register with the Yoga Alliance as RYT 500. The same amenities and flexibility is also afforded in this program and 300 hour candidates are considered senior students providing instruction and tutoring as their schedules allow. Extended enrollment, work-study and retreat credit are also available.
As an officially registered Continuing Education Provider working in conjunction with the Yoga Alliance, we continue to support you and provide opportunities for learning long after your initial registration as a yoga teacher. We welcome back graduates for classes, workshops, events and independent study to gain continuing education contact hours as required by the Yoga Alliance for Registered Yoga Teacher(s).
“Make a promise to stop getting in the way of the blessing that you are. Take a deep breath, remember to have fun, and begin”
---- Johnathan H. Ellerby ----
We Welcome You
Ozark Mountain Yoga is in the Green Circle Shopping Center family of earth-conscious businesses. We are connected to Mama Jean’s behind Dynamic Earth on Republic Road in Springfield, MO. Our welcoming studio invites all yoga practitioners to enjoy services including public and private yoga classes, workshops, events and yoga teacher training. We invite you to register as a new student with no obligation or stay up-to-date on news and events by subscribing to our newsletter below.
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