Yoga Therapy in Springfield MO

Programs and Offerings

Beginners Classes

Beginner appropriate classes are available every day. Explore the Class Descriptions page for the class of your choice and then pick your time and register on the Schedule page.

Massage Therapy

Ozark Mountain Yoga is currently seeking a Licensed and Certified Massage Therapist to join our team. If you or someone you know may be interested, please give us a call.

Beginners Program

The Beginning Yoga Practice (BYP) program  is a two, four or six week course meeting twice a week. A great place to ask questions and get introduced to Yoga.

Workshops

Most workshops qualify for Continuing Education Units (CEUs). Often presented with the Yoga teacher in mind, workshops are open to the general public.

Private Instruction

Usually lasting from 1 to 2 hours: a holistic and comprehensive approach is taken to developing the students individual practice.

ALL Teachers Available 

Yoga Therapy

Help with pain management, fatigue, sleeplessness & other conditions using a personal Yoga plan to empower clients by taking a more active role in their self-care.

Certified Yoga Therapist Available 

Specialty Classes 

Prenatal Yoga, Yoga Therapy (private), "Kids Free" Vinyasa , Yin (often including deep-tissue massage) and Yoga for Athletes 

Reiki Healing

Stress reduction and relaxation that also promotes healing and is based on an unseen "life force energy" that flows through and around us.

Contact for more info.​

Retreats

OMY has been providing unique wilderness retreats and Yoga events since 2006. Getting back to nature once in a while  is the wise thing to do.

Teacher Training 

A unique approach to Yoga education including the choice of length of study, studio membership options and exclusive online programs.

Advanced Yoga Practice

The Advanced Yoga Practice (AYP) program is a one, two or four month intensive. A course of study for those not seeking teacher certification.

Now Enrolling!

Affiliate Program

If you would like to host an event, program or retreat through OMY or have an idea you need help or support with, please contact us.

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1110 East Republic Rd Suite 108 A Springfield Missouri 65807 • 417 . 920 . 3774 •  info@ozarkmountainyoga.com